Mariša Golob

Mariša Golob (born 15 May 1990) is the most successful and decorated female in Slovenian powerlifting history.

Mariša Golob
Mariša Golob at the Worlds 2015 in Athens Georgia
Personal information
Full nameMariša Golob
Born (1990-05-15) May 15, 1990
Ljubljana, Slovenia
Occupationlaw student, powerlifter
Years active2012–present
Height1.56 m (5 ft 1 in)
Weight52 kg (115 lb)
Sport
CountrySlovenia
SportPowerlifting
Weight class-52kg, −56 kg, −60 kg, −67,5 kg
Event(s)Powerlifting, bench press, push & pull, deadlift
Coached byErni Gregorčič
Updated on 28 December 2018.
Medal record
Women's Powerlifting – raw
Representing  Slovenia
World Championship
2013 GPA TamperePowerlifting
2014 WUAP TelfsPowerlifting
2014 GPA SydneyPowerlifting
2015 GPA AthensPowerlifting
2016 WUAP HerzbergPowerlifting
2016 GPA MoscowPowerlifting
2017 WUAP PraguePowerlifting
2018 WPA LutskPowerlifting
2018 WUAP TrnavaPowerlifting
2018 IPL Saint PetersburgPowerlifting
European Championship
2012 GPC BledPowerlifting
2014 GPA KievPowerlifting
2014 GPA TbilisiPowerlifting
2015 WUAP PraguePowerlifting
2016 GPA ZadarPowerlifting
2016 WUAP GyulaPowerlifting
2017 WUAP TelfsPowerlifting
2018 WPC Le Pont-de-ClaixPowerlifting
Medal record
Women's Benchpress – raw
Representing  Slovenia
World Championship
2013 GPA TampereBench press
2014 WUAP TelfsBench press
2014 GPA SydneyBench press
2015 GPA AthensBench press
2018 IPL Saint PetersburgBench press
European Championship
2012 GPC BledBench press
2014 GPA KievBench press
2015 GPA TbilisiBench press
Medal record
Women's Powerlifting – equipped
Representing  Slovenia
World Championship
2013 WUAP EilenburgPowerlifting
European Championship
2013 WUAP TrnavaPowerlifting
2014 WUAP PrešovPowerlifting
Medal record
Women's Benchpress – equipped
Representing  Slovenia
World Championship
2012 GPC BardejovBench press
2013 WUAP EilenburgBench press
European Championship
2013 WUAP TrnavaBench press
2014 IPO KievBench press
2014 WUAP PrešovBench press
2015 WUAP PraguePowerlifting
2016 IPO ZadarBench press
Medal record
Women's Push&Pull
Representing  Slovenia
World Championship
2014 GPA SydneyPush&Pull
2015 GPA AthensPush&Pull
2016 GPA MoscowPush&Pull
2018 IPL Saint PetersburgPush&Pull
European Championship
2015 GPA TbilisiPush&Pull
Medal record
Women's Deadlift
Representing  Slovenia
World Championship
2014 GPA SydneyDeadlift
2015 GPA AthensDeadlift
2018 WPA LutskDeadlift
2018 WUAP TrnavaDeadlift
2018 IPL Saint PetersburgDeadlift
European Championship
2015 GPA TbilisiDeadlift
Medal record
Women's Squat
Representing  Slovenia
World Championship
2016 GPA MoscowSquat

Career

Throughout her younger years Mariša Golob competed in karate, artistic gymnastics and basketball. In 2011, she joined a local gym and met her current coach Erni Gregorčič. He saw her potential and introduced her to powerlifting. In 2012, she began to compete internationally and since then won more than 25 World and European Championship titles in powerlifting, bench press, push&pull and deadlift.[1]

She is the current national, European and world record holder in many different powerlifting federations (GPA, WUAP, IPO, WPA). She is participating and competing in two powerlifting federations, WUAP and GPA.

Personal records

Official powerlifting competition records (raw - sleeves):

Squat140 kg
Bench press100 kg
Deadlift172,5 kg
Total402,5 kg

Official powerlifting competition records (raw - wraps):

Squat162,5 kg
Bench press100 kg
Deadlift172,5 kg
Total427,5 kg

Official powerlifting competition records (equipped):

Squat152,5 kg
Bench press105 kg
Deadlift142,5 kg
Total400 kg

Official bench press competition record (raw):

Bench press97,5 kg

Official bench press competition record (equipped):

Bench press120 kg

Official push&pull competition records (raw) :

Bench press97,5 kg
Deadlift172,5 kg
Total262,5 kg

Official deadlift competition record (raw) :

Deadlift172,5 kg
Mariša Golob with her coach Erni Gregorčič after competition at the Worlds 2013 in Tampere, Finland
Mariša Golob warming up at the 2015 European Championship in Tbilisi, Georgia

National, European and World records

National records

Mariša is the current Slovenian powerlifting, bench press, push&pull and deadlift record holder in −56 kg weight class in junior and open category.

European records

Mariša holds the current GPA European record powerlifting in −56 kg, open category.[2]

World records

At the moment Mariša is a GPA push&pull World record holder in −56 kg, open category[3] and bench press World record holder in −56 kg, junior category.[4] She is also the current IPO World record holder in equipped bench press in −56 kg weight class, both junior and open category.[5] In WUAP federation she is also the holder of the raw powerlifting World record in −56 kg and -52 kg weight class, open category, equipped bench press −56 kg weight class, open category and equipped bench press −60 kg weight class, junior category.[6][7] In the same federation she also holds equipped powerlifting World records in both −56 kg and −60 kg weight class, junior category.[8] In May 2018 Mariša became squat (full meet), bench press (full meet) and total WPA world record holder in open -56kg class.[9]

World and European Championships

PlaceChampionshipsDateLocationEventTypeWeight classCategory
1GPC European Championships14–19 May 2012 Bled, SloveniaPowerliftingraw−60 kgjunior
1GPC European Championships14–19 May 2012 Bled, SloveniaBench pressraw−60 kgjunior
1GPC World Championships17–22 Sep 2012 Bardejov, SlovakiaBench pressequipped−67,5 kgjunior
1WUAP European Championships12–15 Jun 2013 Trnava, SlovakiaPowerliftingequipped−60 kgjunior
1WUAP European Championships12–15 Jun 2013 Trnava, SlovakiaBench pressequipped−60 kgjunior
1WUAP World Championships25–28 Sep 2013 Eilenburg, GermanyPowerliftingequipped−56 kgjunior
1WUAP World Championships25–28 Sep 2013 Eilenburg, GermanyBench pressequipped−56 kgjunior
1GPA World Championships5–8 Dec 2013 Tampere, FinlandPowerliftingraw−56 kgjunior
1GPA World Championships5–8 Dec 2013 Tampere, FinlandBench pressraw−56 kgjunior
1GPA European Championships4–5 May 2014 Kiev, UkrainePowerliftingraw−56 kgjunior
1GPA European Championships4–5 May 2014 Kiev, UkraineBench pressraw−56 kgjunior
1IPO European Championships4–5 May 2014 Kiev, UkraineBench pressequipped−56 kgjunior
1WUAP European Championships13–14 Jun 2014 Prešov, SlovakiaPowerliftingequipped−56 kgopen
1WUAP European Championships13–14 Jun 2014 Prešov, SlovakiaBench pressequipped−56 kgopen
1WUAP World Championships7–11 Oct 2014 Telfs, AustriaPowerliftingraw−56 kgopen
1WUAP World Championships7–11 Oct 2014 Telfs, AustriaBench pressraw−56 kgopen
2GPA World Championships21–24 Nov 2014 SydneyPowerliftingraw−56 kgopen
1GPA World Championships21–24 Nov 2014 SydneyBench pressraw−56 kgopen
1GPA World Championships21–24 Nov 2014 SydneyDeadliftraw−56 kgopen
1GPA World Championships21–24 Nov 2014 SydneyPush&Pullraw−56 kgopen
1GPA European Championships24–26 Apr 2015 Tbilisi, GeorgiaPowerliftingraw−56 kgopen
1GPA European Championships24–26 Apr 2015 Tbilisi, GeorgiaBench pressraw−56 kgopen
1GPA European Championships24–26 Apr 2015 Tbilisi, GeorgiaDeadliftraw−56 kgopen
1GPA European Championships24–26 Apr 2015 Tbilisi, GeorgiaPush&Pullraw−56 kgopen
1WUAP European Championships16–20 Jun 2015 Prague, Czech RepublicPowerliftingraw−56 kgopen
1WUAP European Championships16–20 Jun 2015 Prague, Czech RepublicBench pressequipped−56 kgopen
1GPA World Championships8–11 Oct 2015 Athens, Georgia, United StatesPowerliftingraw−56 kgopen
1GPA World Championships8–11 Oct 2015 Athens, Georgia, United StatesBench pressraw−56 kgopen
1GPA World Championships8–11 Oct 2015 Athens, Georgia, United StatesDeadliftraw−56 kgopen
1GPA World Championships8–11 Oct 2015 Athens, Georgia, United StatesPush&Pullraw−56 kgopen
1GPA European Championships27–29 May 2016 Zadar, CroatiaPowerliftingraw−56 kgopen
1IPO European Championships27–29 May 2016 Zadar, CroatiaBench pressequipped−56 kgopen
1WUAP European Championships15–18 June 2016 Gyula, HungaryPowerliftingraw−56 kgopen
1WUAP World Championships4–11 Oct 2016 Herzberg, GermanyPowerliftingraw−56 kgopen
1GPA World Championships8–11 Dec 2016 Moscow, RussiaPowerliftingraw−56 kgopen
1GPA World Championships8–11 Dec 2016 Moscow, RussiaSquatraw−56 kgopen
1GPA World Championships8–11 Dec 2016 Moscow, RussiaPush&Pullraw−56 kgopen
1WUAP European Championships12–17 June 2017 Telfs, AustriaPowerliftingraw−52 kgopen
1WUAP World Championships17–22 October 2017 Prague, Czech RepublicPowerliftingraw−52 kgopen
1WPA World Championships15–20 May 2018 Lutsk, UkrainePowerliftingraw−56 kgopen
1WPA World Championships15–20 May 2018 Lutsk, UkraineDeadliftraw−56 kgopen
1WPC European Championships23–29 June 2018 Le Pont-de-Claix, FrancePowerliftingraw−52 kgopen
1WUAP World Championships15–21 October 2018 Trnava, SlovakiaPowerliftingraw−56 kgopen
1WUAP World Championships15–21 October 2018 Trnava, SlovakiaDeadliftraw−60 kgopen
1IPL World Championships7–9 December 2018 Saint Petersburg, RussiaPowerliftingraw (sleeves)−56 kgopen
1IPL World Championships7–9 December 2018 Saint Petersburg, RussiaBench pressraw−56 kgopen
1IPL World Championships7–9 December 2018 Saint Petersburg, RussiaPush&Pullraw−56 kgopen
1IPL World Championships7–9 December 2018 Saint Petersburg, RussiaDeadliftraw−56 kgopen

References

  1. "Golob Mariša". allpowerlifting.com.
  2. "Global Powerlifting Alliance Eur". globalpowerliftingalliance.com.
  3. "Global Powerlifitng Alliance Pus". globalpowerliftingalliance.com.
  4. "Global Powerlifting Alliance Raw". globalpowerliftingalliance.com.
  5. "IPO Equipped Bench Press Records". globalpowerliftingalliance.com.
  6. "Archived copy" (PDF). Archived from the original (PDF) on 19 November 2015. Retrieved 19 November 2015.CS1 maint: archived copy as title (link)
  7. "Archived copy" (PDF). Archived from the original (PDF) on 19 November 2015. Retrieved 19 November 2015.CS1 maint: archived copy as title (link)
  8. "Archived copy" (PDF). Archived from the original (PDF) on 19 November 2015. Retrieved 19 November 2015.CS1 maint: archived copy as title (link)
  9. http://wpa-ukraine.com/records/World%20records%20in%20Lbs/World_womensrecordLbs.htm
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