Kaya toast
Kaya toast is a breakfast dish originating from Singapore. The food consists of two slices of toast with butter and kaya (coconut jam), commonly served alongside coffee and soft-boiled eggs.[1][2]
Kaya toast with coffee | |
Alternative names | Coconut jam toast |
---|---|
Course | Staple food |
Region or state | Singapore and Peninsular Malaysia |
Associated national cuisine | Singapore |
Created by | Hainan immigrants in Singapore |
Serving temperature | Warm |
Main ingredients | kaya (coconut jam) and butter |
Glycemic index | 49 (low) |
Kaya toast can also be enjoyed in the afternoon as a snack.[2] The introduction of kaya toast happened in close timing with the appearance of kopi tiams or coffee shops in the country. It is speculated that Hainanese immigrants that came up with the dish would use their learnt skills to open these kopi tiam establishments.[3] The popularity of kaya toast is so tightly linked with kopi tiams that even now, Singaporean shop chains such Ya Kun Kaya Toast, Wang Cafe, Killiney Kopitiam and Toast Box continue to rejuvenate the popularity of kaya toast in modern times with re-creations and adaptations of the toast.
There are various ways to make kaya, with some recipes passed down from one family member to the other. For example, the Killiney Kopitiam franchise still uses "homemade" kaya.[3] The complete breakfast experience involves cracking a soft-boiled egg into a bowl, sprinkling soy sauce and black pepper, and generously dipping the toast into the mixture before eating it.[1] Kaya toast is best served immediately, the toast should still be warm and the butter cold.[3]
History
Kaya toast was first introduced as part of the menu for kopi tiam establishments (coffee shops). One story claim that the Hainanese immigrants had previously served as cooks for the British residents, while others believed that kaya toast was derived from foods prepared on British ships.[3] The kaya spread was considered a replacement for western fruit jams.[4]
In the past, traditional snack shops could only be found in a few locations such as Chinatown and Balestier Road. However, Singapore started actively promoting its street food or hawker fare via the Singapore Tourism Board (STB). In 1994, it held a month-long event to advertise traditional foods called the Singaporean Food Festival, which is hosted every year. Particularly in 2004, Kaya toast was featured by the Singapore Tourism Board in its "Uniquely Singapore Shop & Eat Tours", serving as the symbol for a local snack.[5]
Government efforts of placing coffee carts situated on the streets into hawker centres also significantly assisted the kaya toast business. As of December 2005, the Singapore foodscape houses an estimate of over 70 outlets selling kaya toast, excluding small coffee-shops that are not listed on the internet or does not have a website. Since then, kaya toast has become a regular item in café and can be found at almost every hawker centre.[6]
The preparation method and appearance of kaya toast has changed. Sellers use electric grills instead of the traditional charcoal grills. Previously, hawker workers would use homemade bread but have now opted to order bread supplies from factories. While the methods and ingredients have been simplified, one thing that has yet to change drastically is the kaya spread itself. The kaya spreads used in renowned retailers, such as Yak Kun Kaya Toast and Killiney Kopitiam, are still produced from traditional recipes. It is also worth noting that changes in the method, menu, and economy have not necessarily led to a decline in traditional food sellers. Singapore itself does not prevent the rise of micro-entrepreneurs in the department of traditional food.[7]
Variations
Kaya toast is usually served in two basic forms, on a thin toast or a thick one from white bread. However, it is suitable to use pain de mie, pullman bread, French baguette, ciabatta or any other bread for sandwiches. The recommended serving remains the same across variations, two slices for each person.[3] It is usually accompanied with teh (tea) or kopi (coffee) and a side of two runny soft-boiled eggs, paired with dark soy sauce and white pepper.[2]
Nutrition
Food | Carbohydrate (g/100g) | Fat (g/portion) | Protein (g/portion) | Total energy (kJ/portion) |
---|---|---|---|---|
Kaya toast | 46.0 | 17.6 | 7.3 | 1623 |
One portion of kaya toast (108.7 gram) is categorized as a low Glycemic Index (GI) food with an average score of 49 on the scale.[8]
Ingredients and preparation
The Hainanese breakfast consists of kaya toast, sweetened coffee and soft-cooked eggs.[2]
The bread should be grilled over charcoal, but may also be grilled or toasted, and is then buttered. The kaya jam should be spread on top of the cold butter.[3] To enjoy the Hainanese breakfast as per tradition, the soft-cooked egg should be cracked in a bowl, adding soy sauce and white pepper to taste. Then the kaya toast should be generously dipped into it before being enjoyed. It is best served immediately; the butter should still be cold when eaten.[3]
Further reading
- Lynch. Rene (July 22, 2009). "Sending out an SOS for the Kaya Toast at Susan Feniger's Street". Los Angeles Times. Retrieved 2 December 2013.
See also
References
- Tarulevicz, NT; S, Hudd. “From Natural History to National Kitchen: Food In The Museums Of Singapore, 2006-2017”. pp. 18–44.
- "Kaya Toast". The Hindu. Retrieved 29 November 2020.
- Chu, Louisa (20 April 2016). "Breakfast quest in Singapore: Looking for history on toast". Chicago Tribune. Retrieved 29 November 2020.
- Zaccheus, Melody (1 March 2020). "Take a culture trip with luoli, kaya and toast". The Straits Times. Retrieved 29 November 2020.
- ""STB to Launch 'Uniquely Singapore Shop & Eat Tours'"". Singapore Tourism Board.
- Stone, George W. "Obsessions Breakfast." National Geographic Traveler, 2016.
- Leong, S. “Toast to toast”. The Straits Times, 2006.
- Sun L, Lee DE, Tan WJ, Ranawana DV, Quek YC, Goh HJ, Henry CJ (March 2015). "Glycaemic index and glycaemic load of selected popular foods consumed in Southeast Asia". Br J Nutr. 113 (5): 843–8. doi:10.1017/S0007114514004425. PMID 25716365.